Posts in Other

Preparation for Oxfam Trailwalker


Trail walking is tough, especially on your hips, knees and ankles. The following article addresses some of the issues that could prevent you from getting over that finish line. Some general tips for strengthening, improving flexibility and preventing injury: 1. My

read more


© 2021 Body Therapy Physiotherapy ABN: 97998415954

Back to top Call Now ButtonCALL NOW